4 Ways to Find Focus in a Distracted World

There are many times I wake up with the intention of a having a super productive day but by the end of the day I’ve glanced at my to-do list and rarely make it through. According to the LinkedIn survey,…

How to Practice Self Love in your Love Language

In this post, I encourage you to practice self-love in your love language. In the Five Love Languages, Gary Chapman outlines love languages that romantic partners experience and express love for each other. His book discusses the ways partners tend…

4 Ways to Cleanse Your Life

  The beginning of a new year is the perfect time to Marie Kondo your life and rid yourself of those things that no longer spark joy. Here are four ways you can cleanse your life: Assess your Relationships I’ve…

Things to Leave Behind in 2020

We have made it to the end of 2020 and whew what a year it has been! This past week I spent time reflecting on my shortcomings and identifying what I could have done better. I identified a few things…

What I learned in 2019: Year In Review

Oh, 2019! What a year it was for me. Unfortunately, I was not as active as I had hoped on my blog since I was experiencing a rollercoaster of emotions. But I’m happy to say my year ended on a…

10 Life Lessons I learned in my Twenties

1. Learn from it all and grow through it all From write-ups and suspensions to being placed on academic probation. I constantly beat myself up when I received any disciplinary action at work or if I didn’t score the grades…


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